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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
June 30, 2022
barre, matte

20 Minute Glutes & Core with Elizabeth April

Elizabeth Giuntini
June 30, 2022
barre, matte

20 minute barre/matte class targeting the outer hips, glutes, and core with Elizabeth

Tagged: glutes, core

Newer Post40 Minutes - Twists & Gomukasana with Kelley
Older Post30 Minute Grounding Flow with Victoria

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101